The Day After Yesterday...

Well it's the day after my triumphant return to running. I am glad to say that all systems are go! My knee feels fine and so does the rest of my body. Outside of the usual soreness i.e. sore calves and stiff ankles, I think everything is okay. That's a relief. So I'll just keep my fingers crossed that I will be injury free from now until the 5K in November. Who would have thunk it, it really is the shoes!