Follow the yellow brick road...

Had a real good run today. I'm following coolrunnings.com "Couch to 5K" training program. I'm on week three day 1. My knee feels great, breathing still sucks, but overall I'm really happy with my progress. The only thing that may be a set back is my left leg is developing shin splints, but no biggie, some ice tonight should take care of it. Unfortunately it's a rest day tomorrow, but my legs probably need it. Until next time...